May is Mental Health Awareness Month
It’s estimated that more than one in five Americans – over 50 million people – will experience a mental illness in any given year. Of those, approxima...
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Clutter-Busting Tips for Your “Room of Shame”: Transform Your Chaotic Storage Space
Everyone—or at least I like to tell myself so—has a “hoarder's haven” somewhere in their home. Maybe it's a spare bedroom, maybe it's just a little cl...
Managing Overwhelming Stress: Tame that Stress Monster and Embrace Tranquility
When you’ve got an unexpected bill, a dead car battery or family trouble on your hands, are you like a cartoon character with steam shooting out of yo...
Tips for Achieving Your Goals, by Jonas Chapman
There are many reasons why we want to set new goals for ourselves. Goals give us direction and clarity on which way to go in our lives. Having goals m...
Spring into a New Adventure!
After a long and frigid Northern Michigan winter, spring has finally arrived. It’s time to ditch your boots, roll up your sleeves, and get outdoors! T...
What is New Horizons Clubhouse?
New Horizons Clubhouse is a psycho-social rehabilitation (PSR) program of North Country Community Mental Health. PSR is a therapeutic model that aims ...